Email
yogadipam@gmail.com
Who We Are
Yoga Dipam is the premier Iyengar Yoga institute in Chennai that presents the teachings of B.K.S. Iyengar, considered the foremost authority of yoga in modern times. His approach develops self-awareness through precision in the physiological structure and attention to the subtleties of body, breath, and mind. Iyengar Yoga readily accommodates students of all ages, body types, capacities, and medical histories. No one is too old, too stiff or out of shape-all that is required is keen willingness to learn and a genuine curiosity about the subject . Authentic Iyengar certified teachers are unparalleled in their rigorous and consistent training.
COVID 19
To maintain a social distance and enable students of IYD continue with their classes and practice during the lockdown and after, IYD is conducting online classes using zoom. Interested persons may contact IYD by sending email to yogadipam@gmail.com for enrolling into online classes through Zoom
STAY HOME! STAY SAFE!!
CLASS SCHEDULE
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INSTRUCTORS
Gayathri Ramesh is an advanced junior certified iyengar yoga instructor with 22+ years of study, practice and teaching experience. Her certificate has been awarded directly by BKS Iyengar. She has studied extensively at RIMYI, the Iyengar institute headquarters in Pune and considers herself very blessed to have studied with Yogacharya BKS Iyengar and his children, renowned teachers Geeta and Prashant Iyengar. Gayathri has lived in the United States since 2005. Amongst the 800+ certified iyengar yoga teachers in the whole of North America, she is one of the only 11 to hold an advanced level teaching certificate. She has served as an instructor in several Iyengar Yoga institutes in the US : 2005-2009 at the Yoga Circle, Yoga Vidya and Inner wisdom Yoga in Chicago and at California yoga center in 2010-11.
Gayathri is enthusiastic to share the knowledge that has come through her sustained practice and study of the tremendous work, teachings and contributions of BKS Iyengar and his family. Her classes reflect a clear and authentic understanding of Iyengar Yoga that she conveys in a methodical, organized and precise manner. Her classes are engaging, compelling and challenging where she guides students to go beyond their perceived limits.
She immerses herself in the in-depth study of yoga and works progressively towards evolving, refining and fine tuning her study of the subject. She fosters deep, committed and intelligent practices, that explore the depths of the subject.
Parimala Parthasarathy was introduced to Iyengar Yoga by her sister-in-law to address a spur problem in her left foot. Since then, she has studied under Smt. Gayathri Ramesh at IYD for the past fifteen years. Under Gayathri Ramesh’s dedicated guidance, Parimala has experienced remarkable changes—not only physically, but mentally and emotionally as well.
Gayathri Ramesh’s perfectionism and expertise in body alignment, combined with her methodical and compassionate teaching style, have nurtured Parimala’s deep passion for Iyengar Yoga. Through these classes, Parimala has become more composed, light-hearted, and empathetic toward others.
Parimala believes that true health encompasses both body and mind, and she is committed to sharing Iyengar Yoga so that others might experience its transformative power—after all, health is wealth.
PROGRAMS
Classes
Based on the level of experience and training, classes are offered in 4 levels. Sequential progression…
Medical Classes
Based on the level of experience and training, classes are offered in 4 levels. Sequential progression…
Workshops
Corporate environments often present elevated levels of stress and pose a difficulty in easily incorporating…
Testimonials
Ajit V
I have had a wonderful learning experience with IYD. IYD has met the high standards expected from Iyengar yoga. The practice has enabled me to understand what proper technique is and enjoy the stress alleviating and mood uplifting effects of yoga.
Supriya S
The happiest place to be in! There’s growth in every single class. The classes are limitless. A session goes beyond the class itself. Absolutely gripping! Every class is beautifully crafted with so much care
Carrie NG
I am so blessed to have the opportunity to learn with IYD despite living far from India. Every single class has been very rewarding and inspiring for me and has provided a lot of help for me along the path.
I am extremely grateful to have a teacher whose teaching is so rich in content and filled with supportive guidance. This is very beneficial and surely going to help me profoundly in my practices.
Naina N
Since childhood I wanted to excel in Yoga but I never encountered a right teacher. When I first attended an Iyengar Yoga (alignment, right posture) class I realized this is the way of Yoga I want to learn and pursue further.
The city I am living in still doesn’t have any Iyengar Yoga teacher. Considering this fact, this lockdown had been a true blessing for me. It opened the doors for many people like me to find the right teacher through an online platform.
When I first saw the video of Gayathri ma’am, I was amazed with the depth in each and every asana. It was so well articulated that I immediately wanted to join the classes.
Classes are so well researched and planned. Every single class is different from the other. I always get amazed by the fact that there are so many multiple ways of doing the same asana. A simple trikon asana has a different understanding in each class. Each class awakens my horizons to a new angle. It makes me realize that YOGA is deep and vast like an ocean and I am still near the shore.
Initially I had the tendency to just somehow manage to reach the final pose of every asana. After attending IYD classes I have realized yoga is not reaching the final pose, it is about doing the pose in the right manner from the start. Yoga is not about overdoing one part and under doing another part of the body.
Making all this realization in an online class is simply spell bounding.
Having a teacher who
– puts her heart and soul in every single class
– incorporates the body constitute and medical condition of every single person and
– makes a sincere attempt to help students carry forward the wisdom of guruji
is a blessing for one and all.
I am and I will be forever grateful to Gayathri ma’am and Parimala Ma’am for accepting me as their student and making us witness the greatness of guruji through their teaching.
Rakhi Singh
Gayathri ma’am is warm , charismatic, and demanding teacher, she has remarkable self discipline and tremendous passion to communicate the knowledge. Learning with Gayathri ma’am not only brought me physical health but more importantly it dissolved my ego , I have become more mindful , aware and feel more connected with my body , mind and breath. In class I find sometimes asanas are difficult but I never felt my safety is compromised, Gayathri ma’am knows each one of our body limitations and strength, she would help you to come out of your fear, I have attended class with others teacher but no would give such detail and precise instructions. I consider myself very lucky to find a teacher like her , I am totally committed to continue to learn from her
Ajit
I have had a wonderful learning experience with IYD. IYD has met the high standards expected from Iyengar yoga. The practice has enabled me to understand what proper technique is and enjoy the stress alleviating and mood uplifting effects of yoga.
Supriya
The happiest place to be in! There’s growth in every class. The classes are limitless. A session goes beyond the class itself. Absolutely gripping! Every class is beautifully crafted with so much care.
Maheswaran N
Specialty of Yoga Dipam Iyengar Yoga center of Chennai Yoga teacher Gayathri Ramesh dedicated and very good knowledge about the Yoga.
Very high degree of attention paid to alignment.Use of Props to increase awareness and to make the poses accessible.There is a lot of diversity in the sequencing.
Meivel
This is a unique yoga studio for dedicated and serious practitioners. Precision and attention provided by the teachers can be compared to none.
Iyengar Yoga Dipam is a class apart!
Dr.KUMARESAN P
Well trained Iyengar yoga professionals are available. Iyengar yoga helps us to keep our posture in right alignment.
Ashwin Balachandran
Iyengar yoga dipam or IYD as students call it is a place blessed with the finest yoga teachers you can find in Chennai. Led by the brilliant gaythri Ramesh, one can learn iyengar yoga in it’s purest form at Iyengar yoga dipam. If you are remotely thinking about yoga in Chennai, you will be hard pressed to find a better place than iyd
