Corporate environments often present elevated levels of stress and pose a difficulty in easily incorporating healthy lifestyle choices for employees that work within them. As a result health problems particularly those concerning the neck, back, blood pressure and stress tend to be common and familiar which is left unchecked take a larger toll on work –life balance. Gayathri has formulated a custom workshop that is tailored to address the needs of the corporate community based on the following themes.

1) Yoga for general fitness and postural correctness
2) Neck and back Pain Relief
3) Stress diabetes and blood pressure

These classes can be scheduled regularly on a weekly basis or fortnightly/ monthly workshops for groups of interested participants