This next level is for mature beginner students: who have a grounded understanding of the beginner classes. The teachings are much more detailed with the focus moving into deeper physiological planes. Independent and supported inversions are taught in depth in this level in addition to a deepening practice across all categories of asana with a focus of subtler physiological details.

Prerequisites : Completion of 2 terms of beginners (I,II and III) level classes and/or 3 years of Iyengar yoga practice with a certified instructor